#mindbodyspirit

Dec 16, 20241 min read

Winter Solstice Meditation 2024

Another Winter is coming, and as usual, I love to share some thoughts and an easy meditation to help everybody get the best from this...

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Oct 26, 20241 min read

Heart of Fall Meditation 2024

A short meditation about the importance of discernment when it comes to sharing, according to the example given by Nature.

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Dec 18, 20231 min read

Winter Solstice Meditation: About Nature, Rest, and Healing

Here I am, as promised, publishing a video meditation about the gifts coming with Winter. This moment of the year, in which Nature turns...

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Jun 18, 20222 min read

With All My Heart

Dear Friends... Many of you asked when I will be back with my "Moon Tea" Facebook Lives. I won't. But I'll start something new: a series...

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Jun 8, 20223 min read

On the Path to Integration

I was tidying up my shelves, and my diplomas and various certificates popped up. And putting them in order, I realized that fourteen...

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Monica Canducci