Meditating on Boundaries and Respect
Breathing is one of the most fascinating tools: through it, we can learn to regulate some of our body functions and also manage our...
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Monica Canducci
May 22, 20231 min read
End of Spring Meditation
In the Northern Hemisphere, the end of Spring is connected to Element Air and Gemini. I created this short video to help you invite...
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Monica Canducci
Apr 27, 20233 min read
Sharing Inspirations
This blog was born many years ago. It's my way to share inspiration, food for thought, and practical tools aimed to make my readers not...
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Monica Canducci
Apr 24, 20231 min read
Heart of Spring Meditation
A short meditation on the "Heart of Spring", the halfway moment between Spring Equinox and Summer Solstice.
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Monica Canducci
Apr 17, 20232 min read
Reflecting on Music
Did I ever mention that I am a musician, former pianist, singer, and then composer? Maybe, or maybe not. Anyway, music is part of my...
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Monica Canducci
Apr 15, 20236 min read
Facts, Biases, and Opinions: Let's Shed Some Light
It took me some time to write this post because it’s about a sensitive topic. It’s a post with no pretenses, just a way to share some...
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Monica Canducci
Mar 18, 20231 min read
Equinox Meditation - March 2023
A short and effective meditation to celebrate the Spring Equinox and nurture our inner flame.
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Monica Canducci
Jan 15, 20233 min read
One Breath at a Time...
Did you ever notice that… We can breathe only one breath at a time. We can’t breathe in and out at the same time. Every breath we take...
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Monica Canducci
Oct 29, 20224 min read
Unexpected Turns
Hello, and thank you for reading this post, that looks like a dense update. It’s been a while since the last blog post and newsletter....
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Monica Canducci
Sep 4, 20224 min read
Relocations and Transformation
Relocations can be powerful pathways to transformation. My husband got a job in California, and so he moved there a few months ago. Now...
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Monica Canducci
Jul 9, 20223 min read
Forty Years of Mediumship
On July 9, 40 years ago, something happened - something that changed my life forever. I have always been attracted to the invisible...
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Monica Canducci
Jun 20, 20222 min read
The Alchemy of the Heart
As I promised, this is the first of a new series of videos dedicated to the heart. We are just around the solstice, in the northern...
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Monica Canducci
Jun 18, 20222 min read
With All My Heart
Dear Friends... Many of you asked when I will be back with my "Moon Tea" Facebook Lives. I won't. But I'll start something new: a series...
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Monica Canducci
Jun 8, 20223 min read
On the Path to Integration
I was tidying up my shelves, and my diplomas and various certificates popped up. And putting them in order, I realized that fourteen...
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Monica Canducci
May 22, 20223 min read
The Presence and Essence of Being
I am going through a deep reset. It has been such an intense year, with two books written and published since June 2021, a lot of online...
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Monica Canducci
May 14, 20222 min read
All About the Essential - Full Moon May 2022
It’s all about the Essential. Maybe you have noticed that I’m less active - fewer blog posts, fewer videos, fewer Facebook lives. You...
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Monica Canducci
Dec 19, 20211 min read
Serene Solstice!
Nature is always our best teacher, and I can't stop sharing thoughts about the importance of balance and the relativity of points of...
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Monica Canducci
Nov 15, 20212 min read
Full Moon November 2021
The coming soon Full Moon on the axis Scorpio-Taurus (19 November 2021) and related partial eclipse is an invitation to undressing from...
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Monica Canducci
Oct 30, 20212 min read
In the Heart of Autumn - Samhain Meditation
In the Northern Hemisphere, the moment of the year between October 31 and November 1 corresponds to the heart of Autumn, the midpoint...
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Monica Canducci
Sep 22, 20212 min read
Equinox Wishes
This year in the Northern Hemisphere the Autumnal Equinox occurs between September 22 and 23, depending on the Time Zone (If you are...
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